Honey the best antioxidant sweetener
August 14, 2006 by Eileen Gravelle
Filed under Anti Aging Diet
At long last science is catching up with historical practice. For centuries - and in many cultures - honey has been used in folk medicine as a wound healer.
Now scientists at the University of Bonn in Germany have recently proved that honey can cure wounds infected with resistant bacteria in weeks.
Eat like a caveman
August 21, 2006 by Eileen Gravelle
Filed under Anti Aging Diet
Because they allow our bodies to function in the way they were designed to in caveman days raw foods are one of the keys to a great anti aging diet.
Although our bodies have evolved over the many millions of years that we’ve been present on the earth, human beings were designed to live only on raw, living foods. Is it surprising then, that when we compare ourselves with wild mammals who survive on a raw food diet, we’re far more prone to disease?
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