Honey the best antioxidant sweetener
August 14, 2006 by Eileen Gravelle
Filed under Anti Aging Diet
At long last science is catching up with historical practice. For centuries - and in many cultures - honey has been used in folk medicine as a wound healer.
Now scientists at the University of Bonn in Germany have recently proved that honey can cure wounds infected with resistant bacteria in weeks.
Juicing reduces alzheimer’s risk
September 1, 2006 by Eileen Gravelle
Filed under Anti Aging Diet
A new study published in the American Journal of Medicine today shows that drinking fresh fruit and vegetable juices could reduce the risk of Alzheimer’s disease by as much as 76 percent. Conclusive evidence that if you’re interested in the best anti-aging diet - juicing really is one of the best things you can do.
Eat like a caveman
August 21, 2006 by Eileen Gravelle
Filed under Anti Aging Diet
Because they allow our bodies to function in the way they were designed to in caveman days raw foods are one of the keys to a great anti aging diet.
Although our bodies have evolved over the many millions of years that we’ve been present on the earth, human beings were designed to live only on raw, living foods. Is it surprising then, that when we compare ourselves with wild mammals who survive on a raw food diet, we’re far more prone to disease?
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Acai berries take New York by storm
June 27, 2006 by Eileen Gravelle
Filed under Anti Aging Diet
Acai berries are the hottest anti aging product around..
But you’ll only get them fresh if you move to the Amazon. The fruit only last one day after they are harvested, so only Amazonian locals get to drink the acai berry juice like water - the rest of the world makes do with frozen Acai berry pulp as the basis for juices and smoothies or eaten just as it is - in dollops with yoghurt or muesli.
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